On Top and Still Climbing : Kaleena Ladeairous
Kaleena Ladeairous: CrossFit Athlete/CrossFit Games Competitor, Head Coach at CrossFit Armed
Kaleena Ladeairous just moved from Greenwich, CT to Miami, FL to take on the role of Head Coach at CrossFit Armed. Just two weeks prior to her move, Kaleena competed in the 2015 Reebok CrossFit Games with her team, CrossFit Milford, where they finished in an impressive second place.
Though this was Kaleena’s first podium finish, she is an extremely experienced athlete and coach. She is a five-time individual CrossFit Regional competitor (2011-2015) and 2013 CrossFit Games individual competitor (19th place). Her certifications include: National Academy of Sports Medicine (NASM), CrossFit Level 1 and 2, CrossFit Mobility, Strongman, Endurance and Gymnastics.
I sat down with Kaleena one morning at CrossFit Armed after a WOD to talk about her recent success, her move to Miami, and her plans for the future. It was a great opportunity to get to know my new coach and to find out what it takes to compete at the most elite level of CrossFit as a team and as an individual. We also talked about more than just her own training including how she plans to develop herself as coach in a new state at a new gym. But first… let’s talk about the Games...
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