Eleventh
May 30, 2011
Written by Sarah Wilson
Filed under CrossFit, Self Improvement
Discussion 2 comments

Eleventh

Eleventh. That little word hit us all in the gut like a 300lb Atlas Stone. After day two of the 2011 Reebok CrossFit South East Regional Competition, my team and I found out that we were just three points away from making it into the top ten and advancing to the third day of competition. I was standing at the bathroom sink rinsing the last of my recovery drink out of my water bottle when I heard the announcement over the loud speaker. I exhaled a four-letter word and walked out of the bathroom with my head down, avoiding eye contact with mirror on the way out...

No Regrets

2011 Firefighter Games

CrossFit Conquest : 7:30am

“You smell like cotton candy.”

“Excuse me?”

“You smell like cotton candy.”

To be precise, I smelled like Lemon Summer Vanillas by Bath & Body Works, but that’s not the point. The point is that I showed up at CrossFit Conquest this morning ready to represent my company, sell some jewelry, and support our local firefighters. My hair was blow-dried, I was wearing knee socks strictly for fashion not for function, and as the helpful gentleman pointed out earlier, I smelled like cotton candy. Oh what a difference a few hours makes…

Confession

A few months ago I had a Vision Board party for a group of women that I train with. Simply put, a vision board is a collage of words and images that represent the things you want to bring into your life. It is a way to pinpoint goals and maintain focus on achieving those goals, a road map to success and happiness. Sounds nice right?

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