Tina viewed herself as an outcast in high school. She was overweight, had no self-confidence, and no idea how to relate to the other students. She was tormented by the other students and became obsessed with being skinny which lead her down a path of self destruction, anorexia, and a...
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"I live life at 110 miles per hour. I’m in medical school, do research in a lab part time, am an avid crossfitter, volunteer in clinics and with an afterschool running program for kids and in my “spare” time, signed up to run the Detroit marathon with my best friend....
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"When I started my journey with cancer I discovered that nutrition would be a big factor to my recovery. I started by understanding the true nature of nutrition and how our bodies are made up in order to implement certain foods that would create the right results. The first thing...
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In June of 2011, Cindy was frustrated with not being able to do pull ups so she created a contest for herself and her gym members called "Don't Cheat on Cindy". The group trained for a friendly competition that involved a 47 day paleo challenge and doing the workout "Cindy"...
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April and May Fashlete of the Month was dedicated to LIFT Florida. LIFT is an organization that encourages and develops young athletes (ages 12-19) in the sport of Weightlifting by providing athletic training and equipment. Last year 5 LIFT athletes qualified to compete in the Junior Olympics in New Orleans...
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